About Us

People want to eat better—but life gets busy.So we built something simple.High-protein meals. Real ingredients. Ready when you are.

Just two guys that want to see their community eat better!

  • Greg Sproat

    Personal trainer, nutrition coach and gym owner who's hooked on helping people feel damn good through fitness, food and real-life results. Now I'm bringing that same energy to the kitchen. Whether you're chasing gains or just trying to survive the week without a drive-thru detour. Looking good and feeling strong should taste damn good too.

  • Faron Saufert

    A chef with serious skills and a heart for the community. Hooked on flavour, fueled by purpose, and not afraid to make damn good food that actually fuels your life. As the culinary force behind the food, he's all about taking clean eating from boring to bold. He's here to serve up food that hits your goals and taste buds.

Why We started this...

We saw the same problem over and over. People want to eat better, but don’t have the time.

Meal prep takes effort. Eating out adds up. And most “healthy” options fall short.

So we built something simple.

High-protein meals. Real ingredients. Ready when you are.

No stress. No guesswork.

Just damn good food.

Our Mission

We want to make eating clean feel less like a chore and more like a win. We're here to serve up seriously delicious, high-protein meals that fuel your goals, fit your lifestyle, and taste damn good - no bland bites, no guilt trips. Just real results, and a whole lot of flavour to keep you hooked!

We didn’t just want to make better food—we wanted to do it the right way.

Eat like you give a damn and help feed your community!

At Hooked On Damn Good Food, we are locally owned and committed to supporting our community. For every meal subscription we sell, we donate one meal per month to feed kids in school. We want to inspire that eating healthy can taste good and change your life!

Why We're different

Chef-crafted meals (not mass-produced)
High-protein, macro-balanced
Reusable container system
Built for real life (not perfection)

Ready to eat damn good?

Build Your Order

Frequently Asked Questions

Find the most frequently asked questions below.

  • We're a small-batch meal subscription service delivering fresh, home-style meals straight to your door. We're intentionally capped at 100 subscribers to ensure every meal meets our quality standards.

  • We're launching soon! Sign up with your email to be first in line and get notified the moment we open.

  • Once we launch, you'll choose your meal plan and receive fresh, ready-to-heat meals delivered on a schedule that works for you.

  • We're starting local and expanding from there. Drop your email to stay updated on delivery areas.

  • Quality over quantity. By keeping our subscriber list small, we can guarantee every meal is made with care, fresh ingredients, and attention to detail.

  • The name is technically “Dam” Good Food — but we definitely have some fun with the word “damn” in our branding.

    At the end of the day, we just believe healthy food should taste really damn good.