{"title":"Smoothies","description":"\u003cp\u003ePop open, through the ingredients into the blender and BOOM! you got a high protein smoothy!\u003c\/p\u003e","products":[{"product_id":"berry-recharge-2-pack","title":"Berry Recharge (2-Pack)","description":"\u003ch3 class=\"p1\"\u003eFresh. Fruity. Recovery-focused.\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003eBerry Recharge is a high-protein antioxidant smoothie packed with mixed berries, chia seeds, oats, Greek yogurt, and whey isolate to help fuel recovery, energy, and everyday wellness. Smooth, creamy, and lightly sweet, this blend delivers balanced nutrition with a refreshing berry flavor.\u003c\/p\u003e\n\u003ch3 class=\"p2\"\u003ePerfect for:\u003c\/h3\u003e\n\u003cp class=\"p2\"\u003e✔ Post-workout recovery\u003cbr\u003e✔ Daily wellness\u003cbr\u003e✔ Antioxidant support\u003cbr\u003e✔ Light meal replacement\u003c\/p\u003e\n\u003ch3\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eBlend Instructions\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003col start=\"1\"\u003e\n\u003cli\u003e\u003cspan class=\"s1\"\u003eEmpty contents into blender\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"s1\"\u003eAdd 250–300ml coconut water, almond milk, or oat milk\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"s1\"\u003eBlend 30–45 seconds\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"s1\"\u003eEnjoy immediately or freeze for later\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch3\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eIngredients\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p2\"\u003eFrozen mixed berries, rolled oats, chia seeds, frozen banana chunks, vanilla Greek yogurt, honey, vanilla extract, and unflavoured whey isolate.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eBenefits\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p2\"\u003e✔ High protein\u003cbr\u003e✔ Source of antioxidants\u003cbr\u003e✔ Contains fiber \u0026amp; healthy fats\u003cbr\u003e✔ Supports recovery \u0026amp; hydration\u003cbr\u003e✔ Smooth berry flavor\u003c\/p\u003e\n\u003cp\u003e🔥 245 cal | 💪 30P | 🍚 20C | 🥑 4F\u003c\/p\u003e","brand":"Hooked On Dam Good Food","offers":[{"title":"Default Title","offer_id":53483699011875,"sku":"","price":15.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0933\/3774\/7747\/files\/ChatGPTImageJul13_2026_01_56_29PM.png?v=1783972617"},{"product_id":"pb-fuel-2-pack","title":"PB Fuel (2-Pack)","description":"\u003ch3 class=\"p1\"\u003eRich. Filling. Peanut buttery.\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003ePB Fuel is your high-protein meal replacement smoothie designed to keep you full, energized, and satisfied for hours. Made with peanut butter, banana, oats, Greek yogurt, dates, and whey isolate, this blend delivers the flavor of a peanut butter oatmeal cookie with balanced nutrition to fuel busy days and recovery.\u003c\/p\u003e\n\u003ch3 class=\"p2\"\u003ePerfect for:\u003c\/h3\u003e\n\u003cp class=\"p2\"\u003e✔ Meal replacement\u003cbr\u003e✔ Busy mornings\u003cbr\u003e✔ Post-workout fuel\u003cbr\u003e✔ Healthy high-protein snack\u003c\/p\u003e\n\u003ch3\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eBlend Instructions\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003col start=\"1\"\u003e\n\u003cli\u003e\u003cspan class=\"s1\"\u003eEmpty contents into blender\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"s1\"\u003eAdd 250–300ml almond milk or dairy milk\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"s1\"\u003eBlend 30–45 seconds\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"s1\"\u003eEnjoy immediately or freeze for later\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch3\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eIngredients\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p2\"\u003eRolled oats, peanut butter, frozen banana chunks, vanilla Greek yogurt, Medjool dates, cinnamon, and unflavoured whey isolate.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eBenefits\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p2\"\u003e✔ High protein\u003cbr\u003e✔ Long-lasting energy\u003cbr\u003e✔ Source of fiber\u003cbr\u003e✔ Smooth and filling texture\u003cbr\u003e✔ Naturally sweetened with dates\u003c\/p\u003e\n\u003cp\u003e🔥 355 cal | 💪 38P | 🍚 32C | 🥑 6F\u003c\/p\u003e","brand":"Hooked On Dam Good Food","offers":[{"title":"Default Title","offer_id":53483703140643,"sku":"","price":15.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0933\/3774\/7747\/files\/ChatGPTImageJul13_2026_01_54_32PM.png?v=1783972497"},{"product_id":"tropical-restore-2-pack","title":"Tropical Restore (2-pack)","description":"\u003ch3 class=\"p1\"\u003eBright. Refreshing. Gut-friendly.\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003eTropical Restore combines mango, pineapple, Greek yogurt, ginger, and turmeric into a smooth tropical recovery blend packed with protein and digestion-supporting ingredients. Light, refreshing, and loaded with functional nutrition, this smoothie is perfect for recovery, hydration, and everyday wellness.\u003c\/p\u003e\n\u003ch3 class=\"p2\"\u003ePerfect for:\u003c\/h3\u003e\n\u003cp class=\"p2\"\u003e✔ Gut health support\u003cbr\u003e✔ Post-workout recovery\u003cbr\u003e✔ Daily wellness\u003cbr\u003e✔ Refreshing high-protein snack\u003c\/p\u003e\n\u003ch3\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eBlend Instructions\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003col start=\"1\"\u003e\n\u003cli\u003e\u003cspan class=\"s1\"\u003eEmpty contents into blender\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"s1\"\u003eAdd 250–300ml coconut water or cold water\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"s1\"\u003eBlend 30–45 seconds\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"s1\"\u003eEnjoy immediately or freeze for later\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch3\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eIngredients\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p2\"\u003eFrozen mango, frozen pineapple, vanilla Greek yogurt, ginger, turmeric, ground flax seed, and unflavoured whey isolate.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eBenefits\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p2\"\u003e✔ High protein\u003cbr\u003e✔ Source of probiotics\u003cbr\u003e✔ Contains antioxidants\u003cbr\u003e✔ Supports digestion \u0026amp; recovery\u003cbr\u003e✔ Bright tropical flavor\u003c\/p\u003e\n\u003cp\u003e🔥 265 cal | 💪 34P | 🍚 25C | 🥑 4F\u003c\/p\u003e","brand":"Hooked On Dam Good Food","offers":[{"title":"Default Title","offer_id":53483711660323,"sku":"","price":15.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0933\/3774\/7747\/files\/ChatGPTImageJul13_2026_01_52_35PM.png?v=1783972380"},{"product_id":"blueberry-cheesecake-recovery-2-pack","title":"Blueberry Cheesecake Recovery (2-Pack)","description":"\u003ch3\u003eCreamy. Smooth. Dessert-worthy.\u003c\/h3\u003e\n\u003cp\u003eBlueberry Cheesecake Recovery delivers the rich flavor of blueberry cheesecake with the nutrition of a high-protein recovery smoothie. Packed with blueberries, Greek yogurt, oats, and whey isolate, this blend is loaded with protein, antioxidants, and probiotics to support recovery, digestion, and sustained energy.\u003c\/p\u003e\n\u003ch3\u003ePerfect for:\u003c\/h3\u003e\n\u003cp\u003e✔ Post-workout recovery\u003cbr\u003e✔ High-protein snack\u003cbr\u003e✔ Busy mornings\u003cbr\u003e✔ Healthy dessert alternative\u003c\/p\u003e\n\u003ch3\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eBlend Instructions\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003col start=\"1\"\u003e\n\u003cli\u003e\u003cspan class=\"s1\"\u003eEmpty contents into blender\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"s1\"\u003eAdd 250–300ml almond milk or dairy milk\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"s1\"\u003eBlend 30–45 seconds\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"s1\"\u003eEnjoy immediately or freeze for later\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch3\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eIngredients\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p2\"\u003eFrozen banana chunks, frozen blueberries, rolled oats, vanilla Greek yogurt, vanilla extract, cinnamon, and unflavoured whey isolate.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eBenefits\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p2\"\u003e✔ High protein\u003cbr\u003e✔ Source of antioxidants\u003cbr\u003e✔ Contains probiotics\u003cbr\u003e✔ Creamy cheesecake flavor\u003cbr\u003e✔ Smooth and satisfying texture\u003c\/p\u003e\n\u003cp\u003e🔥 310 cal | 💪 40P | 🍚 30C | 🥑 4F\u003c\/p\u003e","brand":"Hooked On Dam Good Food","offers":[{"title":"Default Title","offer_id":53532837347619,"sku":"","price":15.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0933\/3774\/7747\/files\/ChatGPTImageJul13_2026_01_50_47PM.png?v=1783972273"},{"product_id":"green-glow-2-pack","title":"Green Glow (2-Pack)","description":"\u003ch3 class=\"p1\"\u003eFresh. Tropical. Smooth.\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003eGreen Glow is your go-to wellness smoothie packed with protein, greens, and refreshing tropical flavor. Built with spinach, pineapple, banana, Greek yogurt, and chia seeds, this blend delivers a clean boost of energy without tasting overly “healthy.”\u003c\/p\u003e\n\u003ch3 class=\"p1\"\u003ePerfect for:\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003e✔ Post-workout recovery\u003cbr\u003e✔ Busy mornings\u003cbr\u003e✔ Light meal replacement\u003cbr\u003e✔ Daily wellness support\u003c\/p\u003e\n\u003ch3\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eBlend Instructions\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003col start=\"1\"\u003e\n\u003cli\u003e\u003cspan class=\"s1\"\u003eEmpty contents into blender\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"s1\"\u003eAdd 250–300ml cold water or coconut water\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"s1\"\u003eBlend 30–45 seconds\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"s1\"\u003eEnjoy immediately or freeze for later\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch3\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eIngredients\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p2\"\u003eSpinach, frozen pineapple, frozen banana, vanilla Greek yogurt, cucumber, chia seeds, honey, and unflavoured whey isolate.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e🔥 260 cal | 💪 34P | 🍚 24C | 🥑 4F\u003c\/p\u003e","brand":"Hooked On Dam Good Food","offers":[{"title":"Default Title","offer_id":53532847669539,"sku":"","price":15.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0933\/3774\/7747\/files\/ChatGPTImageJul13_2026_01_48_44PM.png?v=1783972151"},{"product_id":"mocha-espresso-boost-2-pack","title":"Mocha Espresso Boost (2-Pack)","description":"\u003ch3 class=\"p1\"\u003eBold. Smooth. Coffee-shop energy.\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003eMocha Espresso Boost delivers the rich flavor of a mocha latte with the nutrition of a high-protein breakfast smoothie. Made with real espresso, cocoa, banana, oats, Greek yogurt, and whey isolate, this blend provides smooth energy, balanced carbohydrates, and protein to fuel busy mornings and workouts.\u003c\/p\u003e\n\u003ch3 class=\"p1\"\u003ePerfect for:\u003c\/h3\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e✔ Morning energy boost\u003cbr\u003e✔ Breakfast replacement \u003cbr\u003e✔ Pre-workout fuel\u003cbr\u003e✔ Coffee lovers\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eBlend Instructions\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003col start=\"1\"\u003e\n\u003cli\u003e\u003cspan class=\"s1\"\u003eEmpty contents into blender\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"s1\"\u003eAdd 250–300ml almond milk or dairy milk\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"s1\"\u003eBlend 30–45 seconds\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"s1\"\u003eEnjoy immediately or freeze for later\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch3\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eIngredients\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p2\"\u003eInstant espresso, frozen banana chunks, rolled oats, cocoa powder, Medjool dates, vanilla extract, vanilla Greek yogurt, sea salt, and unflavoured whey isolate.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eBenefits\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p2\"\u003e✔ High protein\u003cbr\u003e✔ Natural caffeine boost\u003cbr\u003e✔ Smooth mocha flavor\u003cbr\u003e✔ Sustained energy\u003cbr\u003e✔ Creamy coffee-shop texture\u003c\/p\u003e\n\u003cp\u003e🔥 315 cal | 💪 34P | 🍚 24C | 🥑 8F\u003c\/p\u003e","brand":"Hooked On Dam Good Food","offers":[{"title":"Default Title","offer_id":55131255308579,"sku":null,"price":15.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0933\/3774\/7747\/files\/ChatGPTImageJul13_2026_01_46_28PM.png?v=1783972011"}],"url":"https:\/\/hookedonmeals.ca\/collections\/smoothies.oembed","provider":"Hooked On Dam Good Food","version":"1.0","type":"link"}